Cycling is more than just a mode of transportation. It’s a way to boost your physical and mental health. And help the environment. Whether you’re a seasoned rider or just hopping in the saddle once a week, you’ll benefit from it. Here are five reasons you should take up cycling today.

1. Improve Your Health

Biking is a cardiovascular exercise that improves your stamina and helps you maintain a healthy wait. It also reduces your risk of chronic diseases, like heart disease and diabetes. Your mental health benefits from it, too. As you ride, your body releases endorphins, effectively boosting your mood and lowering your stress levels. Do it every day to disconnect from the daily grind and meditate.

2. Wiser Form of Transportation

This is the most eco-friendly mode of transportation. Producing zero emissions and contributing to a cleaner, greener environment. You’ll drastically reduce your carbon footprint. Not to mention, you’ll save tons of money on gas, parking fees, and maintenance that comes with a car. Or on public transportations fees if you’ve been taking the bus or subway.

3. Stress-Free Commute

You won’t spend hours each week in gridlock traffic or on crowded public transportation. Instead, you’ll zip around cars and avoid the frustrations of parking. Commuting on a bike can get you to your destination much quicker. Just be sure to wear the right safety gear and follow the same rules of the road as drivers.

4. Foster a Sense of Community

Owning a bike means you to join a cycling community or club. Find one on word of mouth or online. You’ll meet like-minded individuals who turn into life-long friends. Then you can share tips and tricks with each other and ride or compete together.

5. Tons of New Adventures

Lastly, cycling opens you up to countless adventures. There are tons of roads and trails you can explore all over the world. From scenic routes to urban exploration. There’s no shortage of things to see or memories to be made. So hop in the saddle and get riding!

Invest in a New Bike at Our Shop

Airpark Bike Co is the #1 cycling shop in Arizona. We carry the very best mountain, gravel, and road bikes. With the most advanced features and equipment that you might not know about. But you won’t want to ride without. On top of that, we have the best prices to save you up to thousands of dollars. You’ll find your dream ride without breaking the bank!